Total Transformation Package

 

The Total Transformation is for the woman who’s ready to reclaim her life—fully, deeply, and on her terms.

Over 18 sessions across 9–12 months, we’ll walk together through a complete root-cause reset, using three key lab tests—hormone balance, nutrient levels, and food sensitivities—to uncover what your body’s really asking for.

You’ll receive personalized protocols, ongoing support, and somatic tools to help regulate your nervous system, build emotional resilience, and create sustainable healing from the inside out.

This isn’t a quick fix—it’s a cellular-level shift.

With consistent guidance and space to evolve, you’ll restore balance, reconnect to your true self, and step into a life that feels calm, vibrant, and completely yours.

What's Included

  • Personalized Healing Framework – a clear roadmap tailored to your body, history, and goals.
  • Functional Lab Interpretation – personalized nutrition & supplement guidance

  • Foundational Lifestyle & Root Cause Education – so you become your own health expert

  • Coaching for Habit Formation & Emotional Resilience – create supportive daily habits that rewire health at the cellular level.
  • Brain Retraining & Nervous System Regulation – shift from chronic stress into “rest and digest.”

  • Somatic Bodywork & Breathwork Techniques – release trauma stored in the body for lasting relief.

  • Inner Child Healing & Reparenting – transform old patterns into self-trust and safety.

  • Parts Work & Deeper Emotional Processing – integrate and heal fragmented parts of self.

  • Ongoing Support & Integration – guided practice, accountability, and compassionate coaching through every step.

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Comprehensive Intake

You'll be provided with intake forms to go over your health history, past & present symptoms, and various lifestyle factors. This will show me what you're struggling with and help to build your protocol.

Functional Labs

This package includes 3 functional labs (Hormone & gut panel, micronutrient test, and food sensitivity testing).

Coaching

18 coaching sessions (Zoom/Skype/phone): including 1 Results & Recommendations session, 1 Supplement Review session, 13 follow-up coaching sessions, and 3 reassessments.